DIET DILEMMA Do I Really Need to Take BCAAs #Diet
#Diet | One of the more heated debates in sports nutrition circles is whether you need to supplement with branched-chain amino acids (BCAAs) to maximize muscle building, or if you get enough of them through whole foods and protein shakes. The most often discussed aminos are the three branched-chain amino acids (BCAAs) leucine, isoleucine, and valine. BCAAs… to Continue Reading...... Healthy 3 #Healthy | This Healthy 3-Ingredient Chia Seed Blueberry Jam is a great healthy and easy-to-make jam made with 3 healthy, natural, whole-food ingredients! read more... The Shots You Must Have in Your Wedding Photography Checklist #Wedding | Wedding photography is a crucial part of any wedding. Here are some of the shots you must have in your wedding photography checklist. read more... Chrissy Teigen Deletes Her Twitter Account lsquo It rsquo s Time for Me to Say Goodbye rsquo #Twitter | After more than a decade on Twitter, Chrissy Teigen has had enough of