15 Easy Back Fat Exercises You Can Do At Home #Exercises

#Exercises | Here are 15 exercises you can do at home to target back fat that you can do at home with no equipment. Beginner friendly!
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How To Do The Perfect Burpee and Crank Up Your Workouts
#Workouts | Perfect your form of this ultimate bodyweight exercise.
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Slow Cooker Sweet
#Cooker | This may be our easiest slow cooker recipe yet. There’s no browning in the skillet, no last-minute stovetop sauce—all the magic happens r...
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3 Experts On Optimising Your Skincare Regime At Any Age
#Skincare | Dr Barbara Sturm, Jasmina Vico and Aegean Chan on why it’s never too late to change your ways
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Plant DNA found for the first time in animals bizarre study reveals
#Animals | New research reveals the whitefly Bemisia tabaci uses a plant gene to defend itself against plant toxins — the first scientific finding in an insect.
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